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What is Pain Reprocessing Therapy (PRT)?
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PRT is an evidence-based system that helps you treat chronic pain and stress by retraining your brain. It empowers you to:
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Break the Pain-Fear Cycle : Understand that the sensation is not a sign of physical danger, which calms the nervous system's threat response.
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Rewire Your Brain : Use the principle of neuroplasticity to create new, non-painful neural pathways.
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Build Body Confidence : Learn to trust your body again and feel safe in your own skin.
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Reduce Stress & Symptoms : By calming a hypervigilant nervous system, PRT can also significantly improve stress levels and symptoms related to chronic illness.
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I can be found on the Pain Reprocessing Therapy Directory of Practitioners here
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